holding onto anger

holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.
-buddha

way of the mind

the world is apprehended by way of the mind
the world is acted upon by way of the mind
and all good things and bad
exist in the world by way of the mind.
-samyutta nikaya

peace

peace comes from within. do not seek it without.
-buddha