Monday, October 15, 2007

breathe

i am breathing in and making my whole body calm and at peace. i am breathing out and making my whole body calm and at peace. this is how one practices.
- the sutra on full awareness of breathing

Thursday, October 11, 2007

see everyone as buddha

see everyone as buddha. this purifies the mind of ignorance and arrogance.
-master baek, "polishing the diamond"